Monday, May 5, 2014

Pittsburgh Half Marathon-2014, what the hell was i thinking?

I signed up for the half marathon back in September 2013, and then shortly thereafter I decided I wasn't going to do it. When I was asked if I was going to run the half marathon, I said no. After recently becoming 90% Paleo, and learning how bad running is for fat loss, I was against running. However I did already pay for it, I did no training for it, why would I go and try to complete it? To injure myself or prove that my will and body could do this? I really don't know and I am not sure I can explain it, I feel maybe I needed to do something crazy to feel alive and prove to myself I am strong and capable of anything I can put my mind too...

A few weeks ago, I ran the pirates 5k, and when picking up the tickets for the baseball game, I ran into an old friend Deana who was training to do the half marathon. We quickly said hello and a few words. That was the end of it.


13.1 Miles Later

2012 and 2014 Pittsburgh Half Marathon Medals
Then the Marathon weekend was upon us, I figured I would attend the expo and get my shoe bag and t-shirt, because I did pay 75 bucks! At the expo I saw the medal, volunteers kept saying "good luck on race day", then I started to think "maybe I should just do this...” Then I logged into Facebook and saw Deana's post about the expo and getting her race packet. I then sent her a message and asked if she wanted to do it together, my goal was to finish it and my only goal when it came to the clock was not to get picked up on the short bus...or sweeper.. We both laughed and agreed to do it together. So, we met and went into Corral D nervous and anxious, glad to each have someone to move throughout the course with. The race started at 7am and we crossed the start line at about 7:53am…Bridge 1 was the 16th street bridge, when we crossed the bridge this was the 5K mark, I stopped to use the restroom and saw two people from my rowing team last year, I gave them hugs they rooted me on-and forth we went to cross the 7th street bridge, then 9th street bridge, at this point-I know we both were thinking, bridges suck…and there are two more left. So we put our heads down, leaned into the slopes the bridges brought and made it over…After the third bridge, we both decided it was time to walk, so as we wondered into the Northside, and relay exchange point 1, there were lots of high fives in the crowd and encouragement that “you got this, I don’t know how but you will cross the finish line.” Then we entered into the West End, and I said to Deana “we are running over this stupid bridge, its bridge 4. At the end of the bridge we will walk.” At the end of the bridge there was another Hill and we both thought oh crap! I assured Deana that the west end bridge hill was much worse than the hill we were about to climb. As we made our way through the west end, we saw a woman with a sign that said “I once ran a half marathon, but decided making signs was easier. Deana and I both laughed at this, and I gave the woman a high five. We left the west end and came upon Station Square, where Deana saw some co-workers in an Ambulance and went and said Hello. As we trotted through station square we both agreed it was time to walk again heading into the South Side. All I could talk about at this point was there were little kids handing out gummy worms, and how much I looked forward to this, for some sugar and substance because I was starving. By the time we made it to the 5th Bridge there were no gummy worms, or little kids handing out candy, it was somewhat hilarious because there were several others around us that were mentioning the gummy worms. But before entering the last bridge of the race, volunteers were handing out Orange slices; I dumped my hands into the bowl and grabbed about 4 of these. I sucked them down and through the left over peals onto the ground, and carried on. The last bridge of the race is so long, you are at mile 11, tired and sore. I told Deana let’s make it over this last damn bridge, and we got this. We did our best to get across the bridge-and did it. Then we went Mile 12 on the boulevard of the Allies which is the worst hill in the entire half marathon course. At this point we are at 12.5 miles and dying, and I tell Deana we have to run the rest of this, we got it! She is on the verge of dehydration and maybe close to passing out, but she centered herself and kept breathing and calming herself, saying “You got this!” She begins running and we get to mile 13, and I scream whooooooooooo!
And then we crossed the finished line without being told to board the sweeper bus. Along the route there was lots of screaming "Wooooooooooooooooooooooooooooooo at each other, laughing and complaining about how much pain we were in but we did it. We each got the medal, and I ate lots of fruit cups.

Will I ever to a half marathon again? Maybe.

Tuesday, December 18, 2012

To be Yourself

I came across this quote yesterday, and it is one that I have read many times. However, the last 15-18 hours it has really stuck out, about how I am being pulled away, just from the negative emotions that arise lately when I have to interact with certain things. I have been here before, just trying to remember how I pulled myself back and be the silly, happy, jerk I always am.

Anyways...the quote is “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” -Ralph Waldo Emerson

Friday, June 8, 2012

Ray Bradbury

I love the novel Fahrenheit 451, the author of this novel passed away a few days ago, I spent a little bit of time reviewing some of my favorite quotes by Ray:

"Everyone must leave something behind when he dies, my grandfather said. A child or a book or a painting or a house or a wall built or a pair of shoes made. Or a garden planted. Something your hand touched some way so your soul has somewhere to go when you die, and when people look at that tree or that flower you planted, you're there. It doesn't matter what you do, he said, so as long as you change something from the way it was before you touched it into something that's like you after you take your hands away." 


"Every morning I jump out of bed and step on a land mine. The land mine is me. After the explosion, I spent the rest of the day putting the pieces together." -Ray Bradbury


"You've got to jump off buildings every day, and build your wings on the way back down to solid ground." Adapted From Ray Bradbury

Tuesday, May 22, 2012

Today's obsession-Flightless Bird, American Mouth

Today I have really been into the song Flightless Bird, American Mouth by Iron and Wine

"Flightless Bird, American Mouth"
I was a quick-wit boy
Diving too deep for coins
All of your street light eyes
Wide on my plastic toys
Then when the cops closed the fair
I cut my long baby hair
Stole me a dog-eared map
And called for you everywhere

Have I found you?
Flightless bird, jealous, weeping
Or lost you?
American mouth
Big pill looming

Now I'm a fat house cat
Nursing my sore blunt tongue
Watching the warm poison rats
Curl through the wide fence cracks
Pissing on magazine photos
Those fishing lures thrown in the cold and clean
Blood of Christ mountain stream

Have I found you?
Flightless bird, grounded, bleeding
Or lost you?
American mouth
Big pill, stuck going down

Friday, May 18, 2012

May 12-13th

Well May is turning out to be a really good month, I have gotten to see a lot of my favorite people! On Friday evening I attended a music party at my friend's house, which had my favorite friends-Bob, Jimmi, Mike, and Marc. They played songs all night and we had a great time smoking cigars and drinking homemade wine! On Saturday Justin and I drove to Erie, PA to visit my family. My brother took us to a vintage toy shop, and I was in love! All the toys from when he and I were kids.
The store had so many cool things!
Then to be honest, I was lame, my nephew:
wanted to feed the ducks, and I wasn't able to stay awake, so i passed out. I slept about 16 hours straight. Sunday I got up, and did a bunch of work for my real job, and had coffee with my parents. Justin and I got ready to leave and headed to the beach with coffee and food, it was awesome.
It was a busy, good weekend. I am not looking forward to the next one though, I will be at drill. But in light of it all I get to see my bestest army friends, Marky mark, Luke, and Matty. Our day will be complete. That is something to look forward to...

Unearth-Letting Go

I have been really enjoying listening to this song, letting go-Unearth. I really have been digging music over TV anymore. I have so much to listen to, and there is so much more outthere.

Thought I knew you
But I was wronged
Waves of Torment
Drowning me, for far too long
Inhibitions speak - seems like now, and forever

You don't - You don't have to break me
I swear next time, I'll let you know
You won't - You won't get to break me
I swear next time, I'm letting go

Fear and guilt, they've help me down

Conscience breathing deep
Seeing light for the very first time
The tides they turn and push me down
Confrontation speaks - seems like now, not forever
And in my mind, I'm gaining ground

You don't - You don't have to break me
I swear next time, I'll let you know
You won't - You won't get to break me
I swear next time, I'm letting go

This wasted time
My troubled mind
I'll let you know - One Last Time

This broken hold
My fragile soul
I'm letting go - For the Last Time

For the Last time


http://www.youtube.com/watch?v=hxZgSKWTNKw

Tuesday, May 8, 2012

Pushing yourself, a Half Marathon

On May 6, 2012 I ran 13.1 miles, well there was some walking involved to. I don't know what I was thinking, running hasn't been a pleasent experience for me, I've never had bursts of energy, gotten the so called running high either. However, during the last 4 months I have learned a lot about running, and how to train yourself to run further. I learned that every run counts, and that you do not need to do a ton of long runs every week, to achieve the distance. Actually my shorter runs that were focused on speed, pace, and hills did more for me than the long runs at the end of each week. These shorter runs helped me learn more about my weakness and strengths to focus on for the long run. Well after weeks of training, I did it.